Jan Otto Kristiansen
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/09/20 | 2000m | 9:22.9 | 2:20.7 | SkiErg | View workout | |
03/09/20 | 10000m | 43:19.0 | 2:09.9 | RowErg | View workout | |
03/08/20 | 10000m | 49:23.9 | 2:28.1 | SkiErg | View workout | |
03/07/20 | 10000m | 41:31.8 | 2:04.5 | RowErg | View workout | |
03/06/20 | 10000m | 46:00.3 | 2:18.0 | RowErg | View workout | |
03/05/20 | 10000m | 41:39.3 | 2:04.9 | RowErg | View workout | |
03/04/20 | 10000m | 44:51.2 | 2:14.5 | RowErg | View workout | |
03/04/20 | 1000m | 3:35.8 | 1:47.9 | RowErg | View workout | |
03/03/20 | 100m | 0:19.4 | 1:37.0 | SkiErg | View workout | |
03/03/20 | 100m | 0:19.1 | 1:35.5 | SkiErg | View workout | |
03/03/20 | 10000m | 45:49.6 | 2:17.4 | RowErg | View workout | |
03/02/20 | 2000m | 9:55.4 | 2:28.8 | SkiErg | View workout | |
03/02/20 | 10000m | 42:57.4 | 2:08.8 | RowErg | View workout | |
03/01/20 | 2000m | 9:48.7 | 2:27.1 | SkiErg | View workout | |
03/01/20 | 2000m | 9:15.6 | 2:18.9 | RowErg | View workout | |
03/01/20 | 10000m | 42:24.4 | 2:07.2 | RowErg | View workout | |
02/28/20 | 10:00 | 1,992m | 2:30.6 | RowErg | View workout | |
02/28/20 | 4x4:00/3:00r | 3,664m | 2:11.0 | SkiErg | View workout | |
02/28/20 | 10:00 | 2,154m | 2:19.2 | SkiErg | View workout | |
02/26/20 | 4x4:00/3:00r | 4,035m | 1:58.9 | RowErg | View workout | |
02/26/20 | 10:00 | 2,339m | 2:08.2 | RowErg | View workout | |
02/24/20 | 2000m | 9:46.9 | 2:26.7 | SkiErg | View workout | |
02/24/20 | 4x4:00/2:00r | 3,727m | 2:08.7 | SkiErg | View workout | |
02/24/20 | 10:00 | 2,201m | 2:16.3 | SkiErg | View workout | |
02/22/20 | 5:00 | 800m | 3:07.5 | SkiErg | View workout |