Jan Otto Kristiansen

Log

Date Workout Score Ave Comments Action
11/13/20 1000m 3:57.8 1:58.9 View workout
11/11/20 1x1000m/2:00r 4:00.8 2:00.4 View workout
11/09/20 4x1100m/2:00r 23:39.1 2:41.2 View workout
11/06/20 4x1000m/2:00r 17:39.1 2:12.3 View workout
11/04/20 4x1000m/2:00r 18:21.8 2:17.7 View workout
11/02/20 4x1000m/2:00r 17:25.5 2:10.6 View workout
10/30/20 2x1000m/2:00r 8:30.6 2:07.6 View workout
10/23/20 4x1000m/2:00r 18:43.5 2:20.4 View workout
10/21/20 4x1000m/2:00r 19:00.1 2:22.5 View workout
10/19/20 1000m 3:56.6 1:58.3 View workout
10/16/20 2x1000m/2:00r 9:17.6 2:19.4 View workout
10/14/20 4x1000m/2:00r 16:57.3 2:07.1 View workout
10/12/20 3x1100m/2:00r 15:03.5 2:16.8 View workout
10/12/20 1x1000m/2:00r 3:58.8 1:59.4 View workout
10/09/20 4x1000m/2:00r 17:44.9 2:13.1 View workout
10/07/20 4x1000m/2:00r 18:06.0 2:15.7 View workout
10/05/20 3x1000m/2:00r 13:50.4 2:18.4 View workout
10/05/20 1000m 4:13.1 2:06.5 View workout
10/02/20 4x4:00/2:00r 3,115m 2:34.0 View workout
09/30/20 10000m 41:48.7 2:05.4 View workout
09/25/20 5000m 19:55.6 1:59.5 View workout
09/23/20 4x4:00/1:00r 3,961m 2:01.1 View workout
09/21/20 5000m 20:21.5 2:02.1 View workout
09/18/20 4x4:00/2:00r 4,152m 1:55.6 View workout
09/16/20 4x4:00/2:00r 4,152m 1:55.6 View workout