Jan Otto Kristiansen 1000m row
1,000
Meters
4:04.8
Time
2:02.4
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 189 |
June 07, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 24 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 24 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 24 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 24 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 25 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 26 |
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Workout Graph
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