Jan Otto Kristiansen
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/31/23 | 4x4:00/2:00r | 3,854m | 2:04.5 | RowErg | View workout | |
07/28/23 | 4x4:00/2:00r | 3,923m | 2:02.3 | RowErg | View workout | |
07/26/23 | 4x4:00/2:00r | 3,477m | 2:18.0 | SkiErg | View workout | |
07/24/23 | 4x4:00/2:00r | 3,923m | 2:02.3 | RowErg | View workout | |
07/21/23 | 4x4:00/2:00r | 3,859m | 2:04.3 | RowErg | View workout | |
07/19/23 | 4x4:00/2:00r | 3,880m | 2:03.7 | RowErg | View workout | |
07/17/23 | 4x4:00/2:00r | 3,857m | 2:04.4 | RowErg | View workout | |
07/10/23 | 1000m | 4:39.6 | 2:19.8 | RowErg | View workout | |
07/07/23 | 1000m | 1:42.5 | 1:42.5 | BikeErg | View workout | |
07/03/23 | 1000m | 1:47.7 | 1:47.7 | BikeErg | View workout | |
06/26/23 | 200m | 0:18.5 | 1:32.5 | BikeErg | View workout | |
06/23/23 | 200m | 0:20.6 | 1:43.0 | BikeErg | View workout | |
06/23/23 | 200m | 0:18.6 | 1:33.0 | BikeErg | View workout | |
06/21/23 | 200m | 0:18.4 | 1:32.0 | BikeErg | View workout | |
06/21/23 | 2067m | 5:40.1 | 2:44.5 | BikeErg | View workout | |
06/19/23 | 1000m | 3:50.8 | 1:55.4 | RowErg | View workout | |
06/16/23 | 4:00 | 978m | 2:02.6 | SkiErg | View workout | |
06/14/23 | 4:00 | 1,046m | 1:54.7 | RowErg | View workout | |
06/12/23 | 2000m | 8:46.2 | 2:11.5 | SkiErg | View workout | |
06/07/23 | 1000m | 4:04.8 | 2:02.4 | RowErg | View workout | |
06/05/23 | 500m | 1:40.1 | 1:40.1 | RowErg | View workout | |
06/02/23 | 500m | 1:46.3 | 1:46.3 | SkiErg | View workout | |
05/31/23 | 2000m | 3:42.8 | 1:51.4 | BikeErg | View workout | |
05/29/23 | 1000m | 4:15.2 | 2:07.6 | SkiErg | View workout | |
05/26/23 | 1000m | 3:54.2 | 1:57.1 | RowErg | View workout |