Jan Otto Kristiansen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/02/23 |
500m |
1:46.3 |
1:46.3 |
SkiErg |
View workout
|
05/31/23 |
2000m |
3:42.8 |
1:51.4 |
BikeErg |
View workout
|
05/29/23 |
1000m |
4:15.2 |
2:07.6 |
SkiErg |
View workout
|
05/26/23 |
1000m |
3:54.2 |
1:57.1 |
RowErg |
View workout
|
05/22/23 |
500m |
1:40.3 |
1:40.3 |
RowErg |
View workout
|
05/15/23 |
1:00 |
328m |
1:31.4 |
RowErg |
View workout
|
05/12/23 |
100m |
0:16.9 |
1:24.5 |
RowErg |
View workout
|
05/12/23 |
100m |
0:17.3 |
1:26.5 |
RowErg |
View workout
|
05/10/23 |
1:00 |
311m |
1:36.4 |
SkiErg |
View workout
|
05/08/23 |
100m |
0:18.1 |
1:30.5 |
SkiErg |
View workout
|
05/03/23 |
30:00 |
14,359m |
2:05.3 |
BikeErg |
View workout
|
05/01/23 |
30:00 |
14,615m |
2:03.1 |
BikeErg |
View workout
|
04/28/23 |
30:00 |
14,028m |
2:08.3 |
BikeErg |
View workout
|
04/24/23 |
30:00 |
14,116m |
2:07.5 |
BikeErg |
View workout
|
04/21/23 |
30:00 |
14,460m |
2:04.4 |
BikeErg |
View workout
|
04/19/23 |
30:00 |
14,104m |
2:07.6 |
BikeErg |
View workout
|
04/19/23 |
1:03 |
185m |
5:44.3 |
BikeErg |
View workout
|
04/17/23 |
30:00 |
14,370m |
2:05.2 |
BikeErg |
View workout
|
04/14/23 |
2000m |
9:25.8 |
2:21.4 |
RowErg |
View workout
|
04/12/23 |
30:00 |
14,351m |
2:05.4 |
BikeErg |
View workout
|
04/05/23 |
2000m |
9:21.3 |
2:20.3 |
RowErg |
View workout
|
04/03/23 |
30:06 |
14,086m |
2:08.2 |
BikeErg |
View workout
|
03/31/23 |
30:06 |
14,261m |
2:06.6 |
BikeErg |
View workout
|
03/29/23 |
10:00 |
2,025m |
2:28.2 |
RowErg |
View workout
|
03/29/23 |
2000m |
8:28.4 |
2:07.1 |
RowErg |
View workout
|