Jan Otto Kristiansen
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/08/23 | 5000m | 21:42.1 | 2:10.2 | RowErg | View workout | |
12/08/23 | 102m | 0:28.4 | 2:19.2 | RowErg | View workout | |
12/06/23 | 30:00 | 6,948m | 2:09.5 | RowErg | View workout | |
12/04/23 | 30:00 | 6,112m | 2:27.2 | RowErg | View workout | |
12/01/23 | 2000m | 8:28.5 | 2:07.1 | RowErg | View workout | |
11/29/23 | 1000m | 3:56.7 | 1:58.3 | RowErg | View workout | |
11/27/23 | 2000m | 9:05.9 | 2:16.4 | SkiErg | View workout | |
11/24/23 | 1000m | 4:17.6 | 2:08.8 | RowErg | View workout | |
11/22/23 | 6000m | 25:43.9 | 2:08.6 | RowErg | View workout | |
11/20/23 | 4:00 | 1,068m | 1:52.3 | RowErg | View workout | |
11/17/23 | 1000m | 4:31.2 | 2:15.6 | RowErg | View workout | |
11/10/23 | 1000m | 3:49.0 | 1:54.5 | SkiErg | View workout | |
11/08/23 | 6000m | 26:16.2 | 2:11.3 | RowErg | View workout | |
11/07/23 | 1000m | 4:28.3 | 2:14.1 | SkiErg | View workout | |
11/07/23 | 1000m | 4:16.2 | 2:08.1 | RowErg | View workout | |
11/06/23 | 1000m | 4:00.3 | 2:00.1 | SkiErg | View workout | |
11/05/23 | 2000m | 8:53.3 | 2:13.3 | RowErg | View workout | |
11/03/23 | 1000m | 3:52.2 | 1:56.1 | RowErg | View workout | |
10/31/23 | 500m | 1:47.3 | 1:47.3 | SkiErg | View workout | |
10/31/23 | 2000m | 8:14.6 | 2:03.6 | RowErg | View workout | |
10/30/23 | 5000m | 22:10.8 | 2:13.0 | RowErg | View workout | |
10/29/23 | 1000m | 4:20.6 | 2:10.3 | SkiErg | View workout | |
10/23/23 | 4x1000m/2:00r | 18:06.1 | 2:15.7 | SkiErg | View workout | |
10/16/23 | 5000m | 23:22.3 | 2:20.2 | SkiErg | View workout | |
10/13/23 | 4x1000m/2:00r | 21:17.8 | 2:39.7 | SkiErg | View workout |