Jan Otto Kristiansen 6000m row
6,000
Meters
27:16.9
Time
2:16.4
Pace
349
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 183 |
May 29, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.9 | 6,000 | 2:16.4 | 138 | 774 | 23 | 136 |
| 5:32.4 | 1,200 | 2:18.5 | 132 | 753 | 23 | 123 |
| 5:30.2 | 2,400 | 2:17.5 | 134 | 762 | 23 | 135 |
| 5:30.8 | 3,600 | 2:17.8 | 134 | 760 | 23 | 145 |
| 5:28.5 | 4,800 | 2:16.8 | 136 | 769 | 24 | 136 |
| 5:15.0 | 6,000 | 2:11.2 | 155 | 832 | 26 | 144 |
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Workout Graph
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