Jan Otto Kristiansen 1000m BikeErg
1,000
Meters
1:47.7
Time
1:47.7
Pace
35
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| RPM | 88 |
| Revolution Count | 158 |
| Power/kg | 3.01 |
| Drag Factor | 115 |
July 03, 2023 12:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1264 | 88 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 113 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 97 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1297 | 82 |
| 0:22.2 | 800 | 1:51.0 | 256 | 1180 | 76 |
| 0:23.2 | 1,000 | 1:56.0 | 224 | 1071 | 75 |
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Workout Graph
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