Kynan Song

Log

Date Workout Score Ave Comments Action
06/11/19 2:00.0 561m 1:46.9

Rate 30

View workout
06/11/19 10:00.0 2,450m 2:02.4

Warm up, Rate 21

View workout
06/08/19 10:00.0 2,449m 2:02.4

Pre climb warm up, rate 22

View workout
06/07/19 2:05.6 500m 2:05.6

Warm down, Rate 19

View workout
06/07/19 5:00.0 1,192m 2:05.8

Attempted 5k, Rate 20

View workout
06/07/19 10:00.0 2,419m 2:04.0

Rate 20

View workout
06/07/19 10:00.0 2,391m 2:05.4

Attempted 20 minutes, Rate 20

View workout
06/07/19 10:00.0 2,384m 2:05.8

Attempted 5k, Rate 20

View workout
06/07/19 10:00.0 2,446m 2:02.6

Warm up, Rate 21

View workout
06/04/19 39:00.0 7,187m 2:42.7

1x, Edinburgh Canal

View workout
06/03/19 2:00.0 566m 1:46.0

Rate 31

View workout
06/03/19 1:00.0 264m 1:53.6

Rate 27

View workout
06/03/19 1:00.0 237m 2:06.5

Rate 17

View workout
06/03/19 5:00.0 1,218m 2:03.1

Rate 20

View workout
06/03/19 5:00.0 1,209m 2:04.0

Rate 19

View workout
06/03/19 5:00.0 1,193m 2:05.7

Rate 19

View workout
06/03/19 16:54.0 4,000m 2:06.7

Attempted 10k, Rate 21

View workout
06/03/19 8:12.7 2,000m 2:03.1

Warm up, Rate 21

View workout
06/02/19 22:00.0 1,234m 8:54.8

Warm down, Rate 22

View workout
06/02/19 1:00.0 284m 1:45.6

Rate 32

View workout
06/02/19 1:00.0 283m 1:46.0

Rate 32

View workout
06/02/19 1:00.0 282m 1:46.3

Rate 32

View workout
06/02/19 1:00.0 277m 1:48.3

Rate 31

View workout
06/02/19 1:00.0 270m 1:51.1

Rate 30

View workout
06/02/19 10:00.0 2,434m 2:03.2

Warm up, Rate 21

View workout