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Log

Date Workout Score Ave Comments Action
08/19/18 3:39.6 1,000m 1:49.8

2 x 500m sprints, 1 minute rest

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08/19/18 3:39.2 1,000m 1:49.6

2 x 500m sprints, 1 minute rest

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08/19/18 5:00.0 1,230m 2:01.9 View workout
08/19/18 5:00.0 1,244m 2:00.5 View workout
08/19/18 5:00.0 1,210m 2:03.9 View workout
08/19/18 1:00.0 295m 1:41.6 View workout
08/16/18 5:00.0 1,231m 2:01.8 View workout
08/16/18 8:08.6 2,000m 2:02.1

Still hungover, rate 20

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08/16/18 8:31.5 2,000m 2:07.8

Attempted 60 minutes, hungover

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08/13/18 12:00.0 2,865m 2:05.6 View workout
08/13/18 5:00.0 1,191m 2:05.9

2 x 5 minutes, 1 minute rest

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08/13/18 5:00.0 1,159m 2:09.4

2 x 5 minutes, 1 minute rest

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08/13/18 42:11.8 10,000m 2:06.5

Attempted 60 minutes

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08/08/18 1:00.0 294m 1:42.0 View workout
08/08/18 1:00.0 290m 1:43.4 View workout
08/08/18 20:00.0 4,720m 2:07.1 View workout
08/08/18 30:00.0 7,122m 2:06.3

Attempted 60 minutes

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08/06/18 10:00.0 2,471m 2:01.4

Finishing off a 60 minutes worth of rowing.

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08/06/18 20:00.0 4,640m 2:09.3 View workout
08/06/18 30:00.0 7,075m 2:07.2

Attempted 60 minutes

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08/05/18 1:00.0 301m 1:39.6 View workout
08/05/18 4:13.2 1,000m 2:06.6

Hangover row

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08/05/18 5:00.0 1,216m 2:03.3 View workout
08/03/18 7:31.6 2,000m 1:52.9

2k PB

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08/03/18 5:00.0 1,164m 2:08.8

Warm down

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