Kynan Song

Log

Date Workout Score Ave Comments Action
11/21/18 5:00.0 1,247m 2:00.2

Rate 20

View workout
11/21/18 5:00.0 1,231m 2:01.8

Rate 20

View workout
11/21/18 5:00.0 1,221m 2:02.8

Rate 20

View workout
11/21/18 5:00.0 1,217m 2:03.2

Rate 20

View workout
11/21/18 5:00.0 1,215m 2:03.4

Rate 20

View workout
11/21/18 1:00.0 304m 1:38.6

Rate 35

View workout
11/20/18 10:00.0 2,409m 2:04.5

Rate 20

View workout
11/20/18 10:00.0 2,373m 2:06.4

Rate 20

View workout
11/20/18 2:03.8 500m 2:03.8

Rate 20

View workout
11/19/18 19:00.0 4,494m 2:06.8

Set 2, 19 minute period

View workout
11/19/18 19:00.0 4,596m 2:04.0

19 minute pyramid

View workout
11/19/18 5:00.0 1,202m 2:04.7

Rate 20

View workout
11/19/18 2:05.1 500m 2:05.1 View workout
11/19/18 1:00.0 288m 1:44.1 View workout
11/17/18 5:00.0 1,246m 2:00.3

Rate 20, warm up

View workout
11/14/18 40:00.0 9,375m 2:08.0

Attempted 60 minutes, Rate 21

View workout
11/14/18 5:00.0 1,213m 2:03.6

Rate 21

View workout
11/14/18 5:00.0 1,198m 2:05.2

Rate 21

View workout
11/14/18 3:41.6 1,000m 1:50.8

4 x 250m, rate 28

View workout
11/14/18 2:00.0 544m 1:50.2

Race pace, rate 30

View workout
11/13/18 1:00.0 265m 1:53.2 View workout
11/13/18 2:09.4 500m 2:09.4 View workout
11/13/18 30:00.0 7,137m 2:06.1 View workout
11/12/18 1:00.0 271m 1:50.7 View workout
11/12/18 2:03.5 500m 2:03.5 View workout