Kynan Song

Log

Date Workout Score Ave Comments Action
12/04/18 1:00.0 300m 1:40.0

Rate 35

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12/04/18 5:00.0 1,229m 2:02.0

Rate 20

View workout
12/04/18 10:00.0 2,440m 2:02.9

Rate 21

View workout
12/03/18 24:56.3 6,000m 2:04.6

Rate 22

View workout
12/03/18 5:00.0 1,251m 1:59.9

4 minutes: Rate 20, 1 minute : Rate 28

View workout
12/03/18 5:00.0 1,221m 2:02.8

Rate 20

View workout
12/03/18 5:00.0 1,217m 2:03.2

Rate 20

View workout
12/03/18 5:00.0 1,209m 2:04.0

Rate 20

View workout
12/03/18 5:00.0 1,201m 2:04.8

Rate 20

View workout
12/01/18 2:03.3 500m 2:03.3

Rate 22

View workout
12/01/18 20:00.0 4,730m 2:06.8

Rate 20, pacing for 3x 20 minutes

View workout
12/01/18 3:50.8 1,000m 1:55.4

Rate 24

View workout
12/01/18 3:52.1 1,000m 1:56.0

Rate 24

View workout
11/29/18 1:00.0 239m 2:05.5

Warm down, rate 20

View workout
11/29/18 1:00.0 295m 1:41.6

Rate 33

View workout
11/29/18 5:00.0 1,217m 2:03.2

Rate 20

View workout
11/29/18 5:00.0 1,215m 2:03.4

Rate 20

View workout
11/29/18 12:29.6 3,006m 2:04.6

Attempted 30 minutes, rate 20

View workout
11/28/18 20:00.0 4,830m 2:04.2

Rate 20

View workout
11/28/18 1:00.0 297m 1:41.0

Rate 35

View workout
11/27/18 20:00.0 4,801m 2:04.9

Rate 20

View workout
11/26/18 1:54.5 500m 1:54.5

Rate 26

View workout
11/26/18 2:03.3 500m 2:03.3

Rate 20

View workout
11/26/18 5:00.0 1,241m 2:00.8

4 minutes : Rate 20, 1 minute : Rate 28

View workout
11/26/18 6:00.0 1,446m 2:04.4 View workout