Roy Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/21 | 5:06 | 931m | 2:44.4 | RowErg | View workout | |
| 02/15/21 | 6x500m/2:00r | 9:08.6 | 1:31.4 | RowErg | View workout | |
| 02/14/21 | 3x5000m/1:30r | 56:22.0 | 1:52.7 | RowErg | View workout | |
| 02/12/21 | 3x1000m/4:00r | 9:21.7 | 1:33.6 | RowErg | View workout | |
| 02/11/21 | 58:28 | 15,005m | 1:56.9 | RowErg | View workout | |
| 02/03/21 | 5x300m/r | 4:41.6 | 1:33.8 | RowErg | View workout | |
| 02/01/21 | 9:59 | 2,502m | 1:59.8 | RowErg | View workout | |
| 01/29/21 | 0:50 | 292m | 1:25.7 | RowErg | View workout | |
| 01/28/21 | 2x1000m/4:00r | 6:17.3 | 1:34.3 | RowErg | View workout | |
| 01/26/21 | 6x1000m/1:00r | 21:30.3 | 1:47.5 | RowErg | View workout | |
| 01/25/21 | 10:00 | 3,064m | 1:37.9 | RowErg | View workout | |
| 01/25/21 | 1:40 | 331m | 2:31.3 | RowErg | View workout | |
| 01/22/21 | 10:00 | 3,036m | 1:38.8 | RowErg | View workout | |
| 01/20/21 | 4x600m/3:00r | 7:21.3 | 1:31.9 | RowErg | View workout | |
| 01/19/21 | 5x5:00/1:30r | 7,121m | 1:45.3 | RowErg | View workout | |
| 01/15/21 | v500m/r...4 | 2,000m | 1:36.5 | RowErg | View workout | |
| 01/15/21 | 3x100m/2:00r | 3:01.7 | 5:02.8 | RowErg | View workout | |
| 01/15/21 | 1:40 | 355m | 2:21.9 | RowErg | View workout | |
| 01/13/21 | 6x3:00/1:00r | 5,038m | 1:47.1 | RowErg | View workout | |
| 01/13/21 | 750m | 2:14.0 | 1:29.3 | RowErg | View workout | |
| 01/13/21 | 2x100m/2:00r | 0:35.4 | 1:28.5 | RowErg | View workout | |
| 01/13/21 | 3:23 | 671m | 2:31.7 | RowErg | View workout | |
| 01/13/21 | 9:59 | 2,561m | 1:57.0 | RowErg | View workout | |
| 01/11/21 | 8x400m/2:00r | 9:47.1 | 1:31.7 | RowErg | View workout | |
| 01/08/21 | 29:59 | 7,705m | 1:56.7 | RowErg | View workout |