Roy Jones 2x100m/2:00r row
200
Meters
0:35.4
Time
1:28.5
Pace
19
Calories
| Rest Distance | 482 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 682 |
| Overall Time | 4:35.4 |
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 36 |
| Stroke Count | 70 |
| Drag Factor | 123 |
January 13, 2021 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.4 | 200 | 1:28.5 | 505 | 2037 | 36 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 37 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 34 | |
| r482 |
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Workout Graph
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