Roy Jones

Log

Date Workout Score Ave Comments Action
12/21/20 4x10:00/1:00r 9,769m 2:02.8 View workout
12/18/20 813m 2:19.0 1:25.4 View workout
12/18/20 3x100m/2:00r 0:55.4 1:32.3 View workout
12/18/20 5:06 1,270m 2:00.5 View workout
12/16/20 3x20:00/2:00r 15,137m 1:58.9 View workout
12/15/20 8:17 2,012m 2:03.7 View workout
12/15/20 6000m 21:24.8 1:47.0 View workout
12/14/20 6:20 1,515m 2:05.4 View workout
12/14/20 v400m/4:00r...3 1,000m 1:22.8 View workout
12/14/20 4:41 1,003m 2:20.1 View workout
12/14/20 5000m 19:34.1 1:57.4 View workout
12/10/20 6x6:00/2:00r 10,147m 1:46.4 View workout
12/10/20 4:08 1,020m 2:01.5 View workout
12/09/20 59:37 15,002m 1:59.2 View workout
12/08/20 v100m/2:00r...6 1,600m 1:27.6 View workout
12/08/20 8:25 2,008m 2:05.7 View workout
12/06/20 30:00 8,101m 1:51.0 View workout
12/05/20 10x250m/1:30r 7:18.4 1:27.6 View workout
12/05/20 3:51 1,006m 1:55.2 View workout
12/04/20 58:42 15,005m 1:57.3 View workout
12/03/20 5x2:00/2:00r 2,776m 1:48.0 View workout
12/03/20 5x2:00/2:00r 3,079m 1:37.4 View workout
12/03/20 5:06 1,278m 1:59.7 View workout
12/02/20 4x500m/1:00r 7:02.1 1:45.5 View workout
12/02/20 2:18 630m 1:50.2 View workout