Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/23/20 |
2x4000m/7:00r |
28:17.4 |
1:46.0 |
RowErg |
View workout
|
06/23/20 |
9:02 |
2,152m |
2:05.9 |
RowErg |
View workout
|
06/22/20 |
2x45:00/9:55r |
21,842m |
2:03.6 |
RowErg |
View workout
|
06/21/20 |
50:00.0 |
11,792m |
2:07.2 |
RowErg |
View workout
|
06/21/20 |
50:00.0 |
12,235m |
2:02.5 |
RowErg |
View workout
|
06/19/20 |
12000m |
49:15.3 |
2:03.1 |
RowErg |
View workout
|
06/19/20 |
4x8:00/1:00r |
8,362m |
1:54.8 |
RowErg |
View workout
|
06/19/20 |
9:25 |
1,912m |
2:27.8 |
RowErg |
View workout
|
06/17/20 |
2x45:00/9:55r |
22,538m |
1:59.7 |
RowErg |
View workout
|
06/16/20 |
10000m |
43:02.9 |
2:09.1 |
RowErg |
View workout
|
06/16/20 |
2:03 |
213m |
4:50.3 |
RowErg |
View workout
|
06/16/20 |
11:00 |
3,047m |
1:48.3 |
RowErg |
View workout
|
06/16/20 |
19:09 |
5,280m |
1:48.8 |
RowErg |
View workout
|
06/16/20 |
10:03 |
2,289m |
2:11.8 |
RowErg |
View workout
|
06/15/20 |
2x45:00/9:55r |
22,481m |
2:00.1 |
RowErg |
View workout
|
06/12/20 |
4x10:00/2:00r |
10,060m |
1:59.2 |
RowErg |
View workout
|
06/11/20 |
9000m |
37:27.0 |
2:04.8 |
RowErg |
View workout
|
06/11/20 |
3x15:00/3:00r |
11,553m |
1:56.8 |
RowErg |
View workout
|
06/11/20 |
8:02 |
1,912m |
2:06.1 |
RowErg |
View workout
|
06/10/20 |
2x45:00/9:55r |
22,150m |
2:01.8 |
RowErg |
View workout
|
06/09/20 |
3:01 |
457m |
3:19.0 |
RowErg |
View workout
|
06/09/20 |
6:46 |
1,577m |
2:08.7 |
RowErg |
View workout
|
06/09/20 |
2x0:40/0:20r |
402m |
1:39.5 |
RowErg |
View workout
|
06/09/20 |
17x0:40/0:20r |
3,416m |
1:39.5 |
RowErg |
View workout
|
06/09/20 |
8:32 |
1,795m |
2:22.6 |
RowErg |
View workout
|