Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/30/20 |
3x15:00/3:00r |
11,498m |
1:57.4 |
RowErg |
View workout
|
07/28/20 |
14000m |
1:02:11.8 |
2:13.2 |
RowErg |
View workout
|
07/28/20 |
30x0:40/0:20r |
5,860m |
1:42.3 |
RowErg |
View workout
|
07/28/20 |
8:03 |
1,793m |
2:14.8 |
RowErg |
View workout
|
07/27/20 |
2x45:00/9:55r |
21,373m |
2:06.3 |
RowErg |
View workout
|
07/26/20 |
2x30:00/2:00r |
14,667m |
2:02.7 |
RowErg |
View workout
|
07/24/20 |
2x45:00/9:55r |
21,516m |
2:05.4 |
RowErg |
View workout
|
07/21/20 |
14000m |
59:22.5 |
2:07.2 |
RowErg |
View workout
|
07/21/20 |
2x4000m/7:00r |
29:11.6 |
1:49.4 |
RowErg |
View workout
|
07/20/20 |
2x45:00/9:55r |
21,991m |
2:02.7 |
RowErg |
View workout
|
07/17/20 |
45:00 |
10,505m |
2:08.5 |
RowErg |
View workout
|
07/17/20 |
45:00 |
10,687m |
2:06.3 |
RowErg |
View workout
|
07/16/20 |
2x30:00/5:00r |
14,578m |
2:03.4 |
RowErg |
View workout
|
07/16/20 |
3x15:00/3:00r |
11,430m |
1:58.1 |
RowErg |
View workout
|
07/15/20 |
30:00 |
7,164m |
2:05.6 |
RowErg |
View workout
|
07/15/20 |
30:00 |
7,274m |
2:03.7 |
RowErg |
View workout
|
07/15/20 |
45:00 |
10,903m |
2:03.8 |
RowErg |
View workout
|
07/14/20 |
30:00 |
7,483m |
2:00.2 |
RowErg |
View workout
|
07/01/20 |
4:05 |
429m |
4:46.1 |
RowErg |
View workout
|
07/01/20 |
2000m |
6:22.0 |
1:35.5 |
RowErg |
View workout
|
07/01/20 |
11:03 |
2,527m |
2:11.3 |
RowErg |
View workout
|
06/30/20 |
10:07 |
2,353m |
2:09.1 |
RowErg |
View workout
|
06/27/20 |
20:00.0 |
5,090m |
1:57.8 |
RowErg |
View workout
|
06/25/20 |
45:00.0 |
11,395m |
1:58.4 |
RowErg |
View workout
|
06/23/20 |
12000m |
50:19.5 |
2:05.8 |
RowErg |
View workout
|