Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/21/20 |
3x30:00/5:00r |
21,787m |
2:03.9 |
RowErg |
View workout
|
12/20/20 |
30:00 |
7,264m |
2:03.8 |
RowErg |
View workout
|
12/18/20 |
30:00 |
7,361m |
2:02.2 |
RowErg |
View workout
|
12/07/20 |
45:00 |
10,917m |
2:03.6 |
RowErg |
View workout
|
12/07/20 |
30:00 |
7,640m |
1:57.8 |
RowErg |
View workout
|
12/05/20 |
2x45:00/9:55r |
22,316m |
2:00.9 |
RowErg |
View workout
|
12/02/20 |
2x45:00/9:55r |
22,573m |
1:59.6 |
RowErg |
View workout
|
12/01/20 |
30:00 |
6,446m |
2:19.6 |
RowErg |
View workout
|
12/01/20 |
2:25 |
213m |
5:40.6 |
RowErg |
View workout
|
12/01/20 |
1:03 |
104m |
5:05.2 |
RowErg |
View workout
|
12/01/20 |
30x0:40/0:20r |
6,114m |
1:38.1 |
RowErg |
View workout
|
12/01/20 |
10:35 |
2,371m |
2:13.9 |
RowErg |
View workout
|
11/19/20 |
3x15:00/3:00r |
11,847m |
1:53.9 |
RowErg |
View workout
|
11/17/20 |
1:00:00 |
13,861m |
2:09.8 |
RowErg |
View workout
|
11/17/20 |
3:04 |
341m |
4:29.7 |
RowErg |
View workout
|
11/17/20 |
30:00 |
8,277m |
1:48.7 |
RowErg |
View workout
|
11/17/20 |
12:11 |
2,693m |
2:15.8 |
RowErg |
View workout
|
11/16/20 |
2x45:00/9:55r |
22,615m |
1:59.3 |
RowErg |
View workout
|
11/15/20 |
2x45:00/9:55r |
22,558m |
1:59.6 |
RowErg |
View workout
|
11/14/20 |
2x45:00/9:55r |
22,408m |
2:00.4 |
RowErg |
View workout
|
11/14/20 |
1:00:00 |
14,445m |
2:04.6 |
RowErg |
View workout
|
11/12/20 |
1:00:00 |
14,618m |
2:03.1 |
RowErg |
View workout
|
11/12/20 |
3x15:00/3:00r |
11,856m |
1:53.8 |
RowErg |
View workout
|
11/11/20 |
2x45:00/9:55r |
22,453m |
2:00.2 |
RowErg |
View workout
|
11/11/20 |
5000m |
21:38.5 |
2:09.8 |
RowErg |
View workout
|