Hamilton Eng 2x30:00/2:00r row
15,277
Meters
1:00:00.0
Time
1:57.8
Pace
1036
Calories
150
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,349 |
| Overall Time | 1:04:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 121 |
February 06, 2021 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,277 | 1:57.8 | 214 | 1036 | 20 | 150 |
| 30:00.0 | 7,721 | 1:56.5 | 221 | 1060 | 20 | 149 |
| 30:00.0 | 7,556 | 1:59.1 | 207 | 1012 | 20 | 151 |
| r72 |
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Workout Graph
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