Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/22/21 |
3x20:00/1:00r |
15,019m |
1:59.8 |
RowErg |
View workout
|
01/21/21 |
30:00 |
7,013m |
2:08.3 |
RowErg |
View workout
|
01/21/21 |
3x15:00/3:00r |
11,909m |
1:53.3 |
RowErg |
View workout
|
01/21/21 |
2x30:00/2:00r |
13,803m |
2:10.4 |
RowErg |
View workout
|
01/20/21 |
2x45:00/9:55r |
22,359m |
2:00.7 |
RowErg |
View workout
|
01/20/21 |
3x20:00/1:00r |
14,791m |
2:01.6 |
RowErg |
View workout
|
01/19/21 |
30:00 |
6,875m |
2:10.9 |
RowErg |
View workout
|
01/19/21 |
1x5000m/9:00r |
17:55.5 |
1:47.5 |
RowErg |
View workout
|
01/19/21 |
10:02 |
2,365m |
2:07.4 |
RowErg |
View workout
|
01/19/21 |
2x30:00/2:00r |
14,122m |
2:07.4 |
RowErg |
View workout
|
01/18/21 |
2x45:00/9:55r |
22,324m |
2:00.9 |
RowErg |
View workout
|
01/18/21 |
3x20:00/1:00r |
14,572m |
2:03.5 |
RowErg |
View workout
|
01/17/21 |
2x45:00/9:55r |
22,268m |
2:01.2 |
RowErg |
View workout
|
01/15/21 |
2x45:00/9:55r |
21,883m |
2:03.3 |
RowErg |
View workout
|
01/15/21 |
2x30:00/2:00r |
14,770m |
2:01.8 |
RowErg |
View workout
|
01/14/21 |
3x15:00/3:00r |
11,518m |
1:57.2 |
RowErg |
View workout
|
01/14/21 |
2x30:00/2:00r |
14,111m |
2:07.5 |
RowErg |
View workout
|
01/13/21 |
1x45:00/9:55r |
10,680m |
2:06.4 |
RowErg |
View workout
|
01/13/21 |
750m |
2:18.5 |
1:32.3 |
RowErg |
View workout
|
01/13/21 |
15:03 |
3,390m |
2:13.2 |
RowErg |
View workout
|
01/13/21 |
2x30:00/2:00r |
14,425m |
2:04.7 |
RowErg |
View workout
|
01/12/21 |
35:03 |
7,359m |
2:22.8 |
RowErg |
View workout
|
01/12/21 |
2:21 |
262m |
4:30.8 |
RowErg |
View workout
|
01/12/21 |
30x0:40/0:20r |
6,116m |
1:38.1 |
RowErg |
View workout
|
01/12/21 |
15:02 |
3,529m |
2:07.9 |
RowErg |
View workout
|