Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/07/21 |
2000m |
6:33.1 |
1:38.2 |
RowErg |
View workout
|
03/06/21 |
30:00 |
7,060m |
2:07.5 |
RowErg |
View workout
|
03/05/21 |
1x45:00/5:00r |
11,634m |
1:56.0 |
RowErg |
View workout
|
03/04/21 |
15:00 |
3,580m |
2:05.6 |
RowErg |
View workout
|
03/04/21 |
2x15:00/3:00r |
7,997m |
1:52.5 |
RowErg |
View workout
|
03/04/21 |
4000m |
21:48.7 |
2:43.5 |
RowErg |
View workout
|
03/04/21 |
16:03 |
3,647m |
2:12.1 |
RowErg |
View workout
|
03/04/21 |
3x20:00/1:00r |
14,552m |
2:03.6 |
RowErg |
View workout
|
03/03/21 |
2x30:00/2:00r |
14,616m |
2:03.1 |
RowErg |
View workout
|
03/01/21 |
43:10 |
10,005m |
2:09.4 |
RowErg |
View workout
|
02/25/21 |
20:00 |
4,627m |
2:09.6 |
RowErg |
View workout
|
02/25/21 |
3x15:00/3:00r |
12,253m |
1:50.1 |
RowErg |
View workout
|
02/25/21 |
2x30:00/2:00r |
14,582m |
2:03.4 |
RowErg |
View workout
|
02/23/21 |
15:00 |
3,349m |
2:14.3 |
RowErg |
View workout
|
02/23/21 |
30:00 |
8,537m |
1:45.4 |
RowErg |
View workout
|
02/23/21 |
12:03 |
2,881m |
2:05.6 |
RowErg |
View workout
|
02/23/21 |
3x20:00/1:00r |
14,536m |
2:03.8 |
RowErg |
View workout
|
02/22/21 |
2x45:00/5:00r |
23,144m |
1:56.6 |
RowErg |
View workout
|
02/22/21 |
12000m |
49:45.4 |
2:04.3 |
RowErg |
View workout
|
02/21/21 |
1x45:00/5:00r |
11,562m |
1:56.7 |
RowErg |
View workout
|
02/20/21 |
3x20:00/1:00r |
15,422m |
1:56.7 |
RowErg |
View workout
|
02/19/21 |
2x45:00/5:00r |
23,099m |
1:56.8 |
RowErg |
View workout
|
02/19/21 |
2x30:00/2:00r |
14,659m |
2:02.7 |
RowErg |
View workout
|
02/18/21 |
30:00 |
7,064m |
2:07.4 |
RowErg |
View workout
|
02/18/21 |
3x15:00/3:00r |
12,137m |
1:51.2 |
RowErg |
View workout
|