Hamilton Eng

Log

Date Workout Score Ave Comments Action
03/07/21 2000m 6:33.1 1:38.2

CRASHBs. Pulled computer cord out on 1st stroke, had to plug back in

View workout
03/06/21 30:00 7,060m 2:07.5 View workout
03/05/21 1x45:00/5:00r 11,634m 1:56.0 View workout
03/04/21 15:00 3,580m 2:05.6 View workout
03/04/21 2x15:00/3:00r 7,997m 1:52.5 View workout
03/04/21 4000m 21:48.7 2:43.5

4x500m/500m

View workout
03/04/21 16:03 3,647m 2:12.1 View workout
03/04/21 3x20:00/1:00r 14,552m 2:03.6 View workout
03/03/21 2x30:00/2:00r 14,616m 2:03.1 View workout
03/01/21 43:10 10,005m 2:09.4 View workout
02/25/21 20:00 4,627m 2:09.6 View workout
02/25/21 3x15:00/3:00r 12,253m 1:50.1 View workout
02/25/21 2x30:00/2:00r 14,582m 2:03.4 View workout
02/23/21 15:00 3,349m 2:14.3 View workout
02/23/21 30:00 8,537m 1:45.4 View workout
02/23/21 12:03 2,881m 2:05.6 View workout
02/23/21 3x20:00/1:00r 14,536m 2:03.8 View workout
02/22/21 2x45:00/5:00r 23,144m 1:56.6 View workout
02/22/21 12000m 49:45.4 2:04.3 View workout
02/21/21 1x45:00/5:00r 11,562m 1:56.7 View workout
02/20/21 3x20:00/1:00r 15,422m 1:56.7 View workout
02/19/21 2x45:00/5:00r 23,099m 1:56.8 View workout
02/19/21 2x30:00/2:00r 14,659m 2:02.7 View workout
02/18/21 30:00 7,064m 2:07.4 View workout
02/18/21 3x15:00/3:00r 12,137m 1:51.2 View workout