Hamilton Eng 2x30:00/2:00r row
14,117
Meters
1:00:00.0
Time
2:07.5
Pace
880
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,268 |
| Overall Time | 1:04:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 131 |
March 26, 2021 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,117 | 2:07.5 | 169 | 881 | 18 | |
| 30:00.0 | 7,054 | 2:07.5 | 169 | 879 | 18 | |
| 30:00.0 | 7,063 | 2:07.4 | 169 | 882 | 18 | |
| r151 |
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Workout Graph
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