Hamilton Eng 1:00:00 row
13,861
Meters
1:00:00.0
Time
2:09.8
Pace
843
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 120 |
November 17, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,861 | 2:09.8 | 160 | 850 | 18 | 138 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 | 138 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 | 135 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 | 132 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 | 136 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 | 140 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 | 136 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 | 139 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 | 140 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 18 | 140 |
| 50:00.0 | 1,146 | 2:10.8 | 156 | 837 | 18 | 140 |
| 55:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 | 141 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 857 | 18 | 142 |
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Workout Graph
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