Hamilton Eng 2x45:00/9:55r row
22,573
Meters
1:30:00.0
Time
1:59.6
Pace
1505
Calories
148
Heart Rate
| Rest Distance | 206 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,779 |
| Overall Time | 1:49:50.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 1838 |
| Drag Factor | 123 |
December 02, 2020 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,573 | 1:59.6 | 205 | 1003 | 20 | 148 |
| 45:00.0 | 11,291 | 1:59.5 | 205 | 1004 | 20 | 146 |
| 45:00.0 | 11,283 | 1:59.6 | 204 | 1003 | 20 | 150 |
| r206 |
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Workout Graph
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