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WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Hamilton Eng

Log

Date Workout Score Ave Comments Action
02/13/22 1:00:00 15,305m 1:57.6 View workout
02/13/22 1:00:00 15,396m 1:56.9 View workout
02/12/22 7:11 1,266m 2:50.4 View workout
02/12/22 10x500m/3:00r 16:08.0 1:36.8 View workout
02/12/22 12:07 2,877m 2:06.4 View workout
02/12/22 30:00 7,688m 1:57.0 View workout
02/12/22 1:00:00 15,304m 1:57.6 View workout
02/11/22 3x15:00/3:00r 12,119m 1:51.3 View workout
02/09/22 2x30:00/2:00r 15,397m 1:56.9 View workout
02/09/22 1:05:00.0 12,964m 2:30.4

Easy swing with Charlie

 View workout
02/08/22 5000m 19:48.5 1:58.8 View workout
02/08/22 7079m 28:51.5 2:02.2 View workout
02/08/22 5x1500m/5:00r 25:29.5 1:41.9 View workout
02/08/22 10:09 2,510m 2:01.4 View workout
02/07/22 1:00:00 15,649m 1:55.0 View workout
02/07/22 3x10:00/1:00r 7,899m 1:53.9 View workout
02/06/22 10:03 2,050m 2:27.1 View workout
02/06/22 6x0:50/0:30r 1,600m 1:33.7 View workout
02/06/22 6x0:50/0:30r 1,567m 1:35.7 View workout
02/06/22 6x0:50/0:30r 1,555m 1:36.4 View workout
02/06/22 10:06 2,401m 2:06.2 View workout
02/06/22 1:30:00 22,989m 1:57.4 View workout
02/05/22 1:00:00 15,112m 1:59.1 View workout
02/04/22 10000m 39:37.3 1:58.8 View workout
02/04/22 3x20:00/1:00r 15,307m 1:57.5 View workout