Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/01/22 |
54:42.0 |
9,983m |
2:44.3 |
Water |
View workout
|
03/31/22 |
3x20:00/3:00r |
15,508m |
1:56.0 |
RowErg |
View workout
|
03/31/22 |
4x15:00/2:00r |
15,655m |
1:54.9 |
RowErg |
View workout
|
03/30/22 |
10000m |
38:52.1 |
1:56.6 |
RowErg |
View workout
|
03/30/22 |
56:52.0 |
11,957m |
2:22.6 |
Water |
View workout
|
03/29/22 |
5:03 |
1,097m |
2:18.1 |
RowErg |
View workout
|
03/29/22 |
10x500m/3:00r |
15:40.5 |
1:34.0 |
RowErg |
View workout
|
03/29/22 |
15:04 |
3,664m |
2:03.4 |
RowErg |
View workout
|
03/29/22 |
3x15:00/2:00r |
11,735m |
1:55.0 |
RowErg |
View workout
|
03/28/22 |
30:00 |
7,842m |
1:54.7 |
RowErg |
View workout
|
03/28/22 |
10000m |
38:33.9 |
1:55.6 |
RowErg |
View workout
|
03/28/22 |
1:10:04.0 |
12,813m |
2:44.0 |
Water |
View workout
|
03/27/22 |
4x20:00/3:00r |
20,591m |
1:56.5 |
RowErg |
View workout
|
03/27/22 |
20:00 |
5,222m |
1:54.8 |
RowErg |
View workout
|
03/26/22 |
4x0:40/0:20r |
846m |
1:34.5 |
RowErg |
View workout
|
03/26/22 |
4x15:00/1:00r |
15,348m |
1:57.2 |
RowErg |
View workout
|
03/26/22 |
3x15:00/2:00r |
11,641m |
1:55.9 |
RowErg |
View workout
|
03/25/22 |
30:00 |
7,435m |
2:01.0 |
RowErg |
View workout
|
03/25/22 |
1:11:22.0 |
14,563m |
2:27.0 |
Water |
View workout
|
03/24/22 |
3x20:00/5:00r |
15,641m |
1:55.0 |
RowErg |
View workout
|
03/24/22 |
40:57 |
10,402m |
1:58.1 |
RowErg |
View workout
|
03/23/22 |
11250m |
43:39.0 |
1:56.4 |
RowErg |
View workout
|
03/23/22 |
30:00 |
7,400m |
2:01.6 |
RowErg |
View workout
|
03/20/22 |
7:49 |
2,004m |
1:57.2 |
RowErg |
View workout
|
03/19/22 |
1:00:00 |
15,040m |
1:59.6 |
RowErg |
View workout
|