Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/03/22 |
4:03 |
471m |
4:18.3 |
RowErg |
View workout
|
05/03/22 |
6x0:50/0:30r |
1,612m |
1:33.0 |
RowErg |
View workout
|
05/03/22 |
4:03 |
485m |
4:10.6 |
RowErg |
View workout
|
05/03/22 |
6x0:50/0:30r |
1,592m |
1:34.2 |
RowErg |
View workout
|
05/03/22 |
13:10 |
3,174m |
2:04.5 |
RowErg |
View workout
|
05/03/22 |
40:00 |
10,319m |
1:56.2 |
RowErg |
View workout
|
05/02/22 |
2x15:00/2:00r |
7,723m |
1:56.5 |
RowErg |
View workout
|
05/02/22 |
10:00 |
2,605m |
1:55.1 |
RowErg |
View workout
|
05/01/22 |
50:02 |
12,581m |
1:59.3 |
RowErg |
View workout
|
05/01/22 |
45:00 |
11,020m |
2:02.5 |
RowErg |
View workout
|
04/30/22 |
30:00 |
7,585m |
1:58.6 |
RowErg |
View workout
|
04/30/22 |
15:16 |
3,834m |
1:59.5 |
RowErg |
View workout
|
04/30/22 |
10:02 |
1,518m |
3:18.3 |
RowErg |
View workout
|
04/30/22 |
45:00 |
11,339m |
1:59.0 |
RowErg |
View workout
|
04/29/22 |
1:01:10.0 |
12,667m |
2:24.8 |
Water |
View workout
|
04/28/22 |
2x15:00/2:00r |
7,688m |
1:57.0 |
RowErg |
View workout
|
04/28/22 |
1:01:55.0 |
9,628m |
3:12.9 |
Water |
View workout
|
04/27/22 |
1:13:39.0 |
13,682m |
2:41.4 |
Water |
View workout
|
04/26/22 |
40:02 |
8,004m |
2:30.0 |
RowErg |
View workout
|
04/26/22 |
6x500m/1:00r |
9:25.6 |
1:34.2 |
RowErg |
View workout
|
04/26/22 |
13:20 |
3,217m |
2:04.4 |
RowErg |
View workout
|
04/23/22 |
3x15:00/2:00r |
11,696m |
1:55.4 |
RowErg |
View workout
|
04/12/22 |
1x20:00/3:00r |
5,214m |
1:55.0 |
RowErg |
View workout
|
04/12/22 |
2:09 |
551m |
1:57.7 |
RowErg |
View workout
|
04/12/22 |
1x800m/2:00r |
2:37.6 |
1:38.5 |
RowErg |
View workout
|