Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/23/21 |
2x1000m/2:00r |
6:48.0 |
1:42.0 |
RowErg |
View workout
|
11/23/21 |
1003m |
3:15.8 |
1:37.6 |
RowErg |
View workout
|
11/23/21 |
15:02 |
3,573m |
2:06.2 |
RowErg |
View workout
|
11/23/21 |
3x20:00/1:00r |
14,696m |
2:02.4 |
RowErg |
View workout
|
11/22/21 |
2x30:00/2:00r |
14,930m |
2:00.5 |
RowErg |
View workout
|
11/22/21 |
3x20:00/1:00r |
14,339m |
2:05.5 |
RowErg |
View workout
|
11/21/21 |
24:54 |
6,094m |
2:02.6 |
RowErg |
View workout
|
11/21/21 |
11:21 |
2,625m |
2:09.8 |
RowErg |
View workout
|
11/21/21 |
1:00:00 |
14,598m |
2:03.3 |
RowErg |
View workout
|
11/17/21 |
11000m |
44:37.6 |
2:01.7 |
RowErg |
View workout
|
11/16/21 |
7:02 |
1,063m |
3:18.8 |
RowErg |
View workout
|
11/16/21 |
6x500m/1:00r |
9:37.2 |
1:36.2 |
RowErg |
View workout
|
11/16/21 |
7:00 |
1,797m |
1:57.0 |
RowErg |
View workout
|
11/16/21 |
9:44 |
2,406m |
2:01.4 |
RowErg |
View workout
|
11/16/21 |
3x20:00/1:00r |
14,707m |
2:02.3 |
RowErg |
View workout
|
11/15/21 |
45:00 |
11,013m |
2:02.5 |
RowErg |
View workout
|
11/15/21 |
45:00 |
11,065m |
2:02.0 |
RowErg |
View workout
|
11/13/21 |
45:00 |
10,893m |
2:03.9 |
RowErg |
View workout
|
11/13/21 |
45:00 |
11,011m |
2:02.6 |
RowErg |
View workout
|
11/08/21 |
1:00:01 |
14,815m |
2:01.5 |
RowErg |
View workout
|
11/07/21 |
15:05 |
3,573m |
2:06.6 |
RowErg |
View workout
|
11/05/21 |
45:00 |
11,365m |
1:58.7 |
RowErg |
View workout
|
11/04/21 |
30:00 |
7,538m |
1:59.3 |
RowErg |
View workout
|
11/04/21 |
15:00 |
3,585m |
2:05.5 |
RowErg |
View workout
|
11/04/21 |
45:00 |
11,184m |
2:00.7 |
RowErg |
View workout
|