Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/17/22 |
4x20:00/1:00r |
19,483m |
2:03.1 |
RowErg |
View workout
|
01/16/22 |
2x20:00/1:00r |
9,577m |
2:05.3 |
RowErg |
View workout
|
01/16/22 |
1x20:00/1:00r |
4,676m |
2:08.3 |
RowErg |
View workout
|
01/15/22 |
56:10 |
13,738m |
2:02.6 |
RowErg |
View workout
|
01/14/22 |
3x15:00/0:30r |
10,843m |
2:04.5 |
RowErg |
View workout
|
01/14/22 |
3x15:00/3:00r |
11,628m |
1:56.0 |
RowErg |
View workout
|
01/14/22 |
2x15:00/0:30r |
7,311m |
2:03.1 |
RowErg |
View workout
|
01/13/22 |
3x30:00/2:00r |
21,703m |
2:04.4 |
RowErg |
View workout
|
01/12/22 |
2x20:00/1:00r |
9,579m |
2:05.2 |
RowErg |
View workout
|
01/11/22 |
12:51 |
2,685m |
2:23.6 |
RowErg |
View workout
|
01/11/22 |
5x1500m/5:00r |
26:06.4 |
1:44.4 |
RowErg |
View workout
|
01/11/22 |
12:33 |
2,977m |
2:06.5 |
RowErg |
View workout
|
01/11/22 |
1:00:00 |
13,363m |
2:14.7 |
RowErg |
View workout
|
01/10/22 |
3x15:00/0:30r |
10,897m |
2:03.8 |
RowErg |
View workout
|
01/10/22 |
3x20:00/1:00r |
14,187m |
2:06.8 |
RowErg |
View workout
|
01/09/22 |
1x20:00/1:00r |
4,700m |
2:07.6 |
RowErg |
View workout
|
01/07/22 |
45:00 |
10,764m |
2:05.4 |
RowErg |
View workout
|
01/07/22 |
45:00 |
10,841m |
2:04.5 |
RowErg |
View workout
|
01/07/22 |
10000m |
42:17.6 |
2:06.8 |
RowErg |
View workout
|
01/06/22 |
1:00:00 |
14,523m |
2:03.9 |
RowErg |
View workout
|
01/06/22 |
3x15:00/3:00r |
11,557m |
1:56.8 |
RowErg |
View workout
|
01/05/22 |
30:00 |
7,574m |
1:58.8 |
RowErg |
View workout
|
01/05/22 |
10000m |
40:32.3 |
2:01.6 |
RowErg |
View workout
|
12/09/21 |
22:03 |
5,479m |
2:00.7 |
RowErg |
View workout
|
12/09/21 |
1:00:00 |
14,833m |
2:01.3 |
RowErg |
View workout
|