Hamilton Eng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/03/22 |
3x15:00/3:00r |
11,999m |
1:52.5 |
RowErg |
View workout
|
02/03/22 |
6x15:00/1:00r |
22,080m |
2:02.2 |
RowErg |
View workout
|
02/02/22 |
3x30:00/2:00r |
22,640m |
1:59.2 |
RowErg |
View workout
|
02/01/22 |
3x20:00/1:00r |
14,914m |
2:00.6 |
RowErg |
View workout
|
01/27/22 |
30:00 |
7,689m |
1:57.0 |
RowErg |
View workout
|
01/26/22 |
2x30:00/2:00r |
15,349m |
1:57.2 |
RowErg |
View workout
|
01/25/22 |
3x20:00/1:00r |
14,855m |
2:01.1 |
RowErg |
View workout
|
01/25/22 |
2000m |
6:44.9 |
1:41.2 |
RowErg |
View workout
|
01/25/22 |
15:03 |
3,357m |
2:14.6 |
RowErg |
View workout
|
01/25/22 |
10000m |
41:35.4 |
2:04.7 |
RowErg |
View workout
|
01/24/22 |
3x30:00/2:00r |
22,796m |
1:58.4 |
RowErg |
View workout
|
01/23/22 |
20:00 |
5,120m |
1:57.1 |
RowErg |
View workout
|
01/23/22 |
10000m |
38:40.7 |
1:56.0 |
RowErg |
View workout
|
01/22/22 |
15:01 |
3,236m |
2:19.3 |
RowErg |
View workout
|
01/22/22 |
20x300m/2:00r |
18:29.8 |
1:32.4 |
RowErg |
View workout
|
01/22/22 |
9:35 |
2,291m |
2:05.6 |
RowErg |
View workout
|
01/20/22 |
3x20:00/1:00r |
14,896m |
2:00.8 |
RowErg |
View workout
|
01/20/22 |
1:00:00 |
15,070m |
1:59.4 |
RowErg |
View workout
|
01/19/22 |
45:00 |
11,045m |
2:02.2 |
RowErg |
View workout
|
01/19/22 |
45:00 |
11,104m |
2:01.5 |
RowErg |
View workout
|
01/18/22 |
1:00:00 |
14,766m |
2:01.9 |
RowErg |
View workout
|
01/18/22 |
20:02 |
3,973m |
2:31.2 |
RowErg |
View workout
|
01/18/22 |
6x500m/1:00r |
9:50.2 |
1:38.3 |
RowErg |
View workout
|
01/18/22 |
15:01 |
3,549m |
2:06.9 |
RowErg |
View workout
|
01/17/22 |
2x30:00/2:00r |
15,013m |
1:59.8 |
RowErg |
View workout
|