Hamilton Eng 2x1000m/3:00r row
2,000
Meters
6:36.6
Time
1:39.1
Pace
169
Calories
185
Heart Rate
| Rest Distance | 722 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,722 |
| Overall Time | 12:36.6 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 30 |
| Stroke Count | 278 |
| Drag Factor | 124 |
April 09, 2022 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.6 | 2,000 | 1:39.1 | 359 | 1535 | 30 | 185 |
| 3:22.4 | 1,000 | 1:41.2 | 338 | 1462 | 30 | 182 |
| 3:14.1 | 1,000 | 1:37.0 | 383 | 1617 | 30 | 189 |
| r722 |
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Workout Graph
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