Ilya Efremenko

Log

Date Workout Score Ave Comments Action
09/23/20 1:11 203m 2:54.8 View workout
09/23/20 5x4:00/7:00r 5,481m 1:49.4 View workout
09/23/20 7:09 1,437m 2:29.5 View workout
09/21/20 1:02 148m 3:30.8 View workout
09/21/20 55:00 13,456m 2:02.6 View workout
09/21/20 1:13 260m 2:20.9 View workout
09/21/20 5:37 1,040m 2:42.4 View workout
09/18/20 4x15:00/2:00r 14,684m 2:02.5 View workout
09/18/20 9:19 2,000m 2:19.9 View workout
09/17/20 5x9:00/3:00r 11,045m 2:02.2 View workout
09/17/20 7:18 1,620m 2:15.3 View workout
09/16/20 2:42 602m 2:15.2 View workout
09/16/20 3x24:00/3:00r 16,845m 2:08.2 View workout
09/16/20 10:04 1,991m 2:31.8 View workout
09/15/20 4x4:00/5:00r 4,303m 1:51.5 View workout
09/15/20 6:00 1,084m 2:46.0 View workout
09/14/20 50:00 11,894m 2:06.1 View workout
09/10/20 5x9:00/3:00r 10,759m 2:05.4 View workout
09/10/20 7:07 1,305m 2:43.6 View workout
09/09/20 1:03 133m 4:00.2 View workout
09/09/20 3x21:00/3:00r 14,444m 2:10.8 View workout
09/09/20 6:15 1,165m 2:41.3 View workout
09/08/20 6000m 23:44.6 1:58.7 View workout
09/08/20 1:32 315m 2:26.1 View workout
09/07/20 3:54 506m 3:51.6 View workout