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Ilya Efremenko

Log

Date Workout Score Ave Comments Action
12/11/20 12000m 49:11.8 2:02.9 View workout
12/11/20 2:28 566m 2:11.0 View workout
12/10/20 3:33 649m 2:44.7 View workout
12/10/20 3x15:00/3:00r 11,451m 1:57.8 View workout
12/10/20 3:31 816m 2:09.5 View workout
12/09/20 3:02 652m 2:19.7 View workout
12/09/20 1:12:00 17,006m 2:07.0 View workout
12/09/20 2:14 507m 2:12.7 View workout
12/07/20 21097m 1:29:21.7 2:07.0 View workout
12/06/20 3:23 607m 2:47.6 View workout
12/06/20 1:00:00 14,231m 2:06.4 View workout
12/06/20 2:13 512m 2:10.4 View workout
12/03/20 2:35 517m 2:30.5 View workout
12/03/20 2x15:00/4:00r 7,677m 1:57.2 View workout
12/03/20 2:11 528m 2:04.6 View workout
12/03/20 5:02 1,158m 2:10.3 View workout
12/03/20 22:45 5,010m 2:16.2 View workout
12/02/20 3:03 510m 3:00.2 View workout
12/02/20 1:00:00 14,245m 2:06.3 View workout
12/02/20 2:17 508m 2:15.1 View workout
11/25/20 2:40 502m 2:39.5 View workout
11/25/20 3x18:00/2:00r 12,753m 2:07.0 View workout
11/25/20 2:23 505m 2:22.1 View workout
11/24/20 5:03 1,009m 2:30.1 View workout
11/24/20 5x10:00/3:00r 12,272m 2:02.2 View workout