Ilya Efremenko 2:23 row
505
Meters
2:23.6
Time
2:22.1
Pace
28
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 162 |
November 25, 2020 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 505 | 2:22.1 | 122 | 719 | 16 |
| 2:23.6 | 505 | 2:22.1 | 122 | 719 | 16 |
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Workout Graph
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