Jeff Seal
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/10/23 |
10000m |
44:59.3 |
2:14.9 |
RowErg |
View workout
|
12/10/23 |
10000m |
44:37.0 |
2:13.8 |
RowErg |
View workout
|
12/09/23 |
5:00 |
1,001m |
2:29.8 |
RowErg |
View workout
|
12/09/23 |
10000m |
44:11.7 |
2:12.5 |
RowErg |
View workout
|
12/09/23 |
5:00 |
1,000m |
2:30.0 |
RowErg |
View workout
|
12/09/23 |
10000m |
44:11.5 |
2:12.5 |
RowErg |
View workout
|
12/08/23 |
5:00 |
1,001m |
2:29.8 |
RowErg |
View workout
|
12/08/23 |
10000m |
44:10.5 |
2:12.5 |
RowErg |
View workout
|
12/08/23 |
5:00 |
1,008m |
2:28.8 |
RowErg |
View workout
|
12/08/23 |
10000m |
44:10.8 |
2:12.5 |
RowErg |
View workout
|
12/07/23 |
5:00 |
1,001m |
2:29.8 |
RowErg |
View workout
|
12/07/23 |
10000m |
44:10.6 |
2:12.5 |
RowErg |
View workout
|
12/07/23 |
10000m |
44:12.1 |
2:12.6 |
RowErg |
View workout
|
12/05/23 |
5:00 |
1,006m |
2:29.1 |
RowErg |
View workout
|
12/05/23 |
10000m |
43:56.7 |
2:11.8 |
RowErg |
View workout
|
12/05/23 |
5:00 |
1,003m |
2:29.5 |
RowErg |
View workout
|
12/05/23 |
10000m |
44:09.8 |
2:12.4 |
RowErg |
View workout
|
12/04/23 |
5:00 |
1,005m |
2:29.2 |
RowErg |
View workout
|
12/04/23 |
10000m |
44:10.3 |
2:12.5 |
RowErg |
View workout
|
12/04/23 |
5:00 |
1,007m |
2:28.9 |
RowErg |
View workout
|
12/04/23 |
10000m |
44:11.8 |
2:12.5 |
RowErg |
View workout
|
12/03/23 |
5:00 |
1,012m |
2:28.2 |
RowErg |
View workout
|
12/03/23 |
10000m |
44:09.5 |
2:12.4 |
RowErg |
View workout
|
12/03/23 |
10000m |
44:04.5 |
2:12.2 |
RowErg |
View workout
|
12/02/23 |
10000m |
44:04.3 |
2:12.2 |
RowErg |
View workout
|