Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/23 | 15000m | 1:04:49.9 | 2:09.6 | RowErg | View workout | |
| 10/27/23 | 5:00 | 1,061m | 2:21.3 | RowErg | View workout | |
| 10/27/23 | 15000m | 1:04:34.9 | 2:09.1 | RowErg | View workout | |
| 10/25/23 | 5:00 | 1,009m | 2:28.6 | RowErg | View workout | |
| 10/25/23 | 15000m | 1:05:59.4 | 2:11.9 | RowErg | View workout | |
| 10/24/23 | 5:00 | 1,005m | 2:29.2 | RowErg | View workout | |
| 10/24/23 | 15000m | 1:05:56.2 | 2:11.8 | RowErg | View workout | |
| 10/22/23 | 5:00 | 1,001m | 2:29.8 | RowErg | View workout | |
| 10/22/23 | 15000m | 1:05:17.3 | 2:10.5 | RowErg | View workout | |
| 10/16/23 | 5:00 | 1,000m | 2:30.0 | RowErg | View workout | |
| 10/16/23 | 15000m | 1:05:45.3 | 2:11.5 | RowErg | View workout | |
| 10/15/23 | 15000m | 1:06:25.1 | 2:12.8 | RowErg | View workout | |
| 10/14/23 | 5:00 | 1,005m | 2:29.2 | RowErg | View workout | |
| 10/14/23 | 15000m | 1:06:13.7 | 2:12.4 | RowErg | View workout | |
| 10/12/23 | 15000m | 1:05:59.5 | 2:11.9 | RowErg | View workout | |
| 10/10/23 | 15000m | 1:06:20.0 | 2:12.6 | RowErg | View workout | |
| 10/08/23 | 15000m | 1:06:30.3 | 2:13.0 | RowErg | View workout | |
| 10/01/23 | 15000m | 1:06:08.1 | 2:12.2 | RowErg | View workout | |
| 09/30/23 | 15000m | 1:06:21.8 | 2:12.7 | RowErg | View workout | |
| 09/28/23 | 15000m | 1:06:15.3 | 2:12.5 | RowErg | View workout | |
| 09/26/23 | 15000m | 1:06:11.2 | 2:12.3 | RowErg | View workout | |
| 09/25/23 | 15000m | 1:06:24.0 | 2:12.8 | RowErg | View workout | |
| 09/24/23 | 15000m | 1:06:28.1 | 2:12.9 | RowErg | View workout | |
| 09/23/23 | 15000m | 1:05:00.0 | 2:10.0 | RowErg | View workout | |
| 09/21/23 | 15000m | 1:04:55.1 | 2:09.8 | RowErg | View workout |