Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/06/23 | 10000m | 41:00.1 | 2:03.0 | RowErg | View workout | |
| 04/30/23 | 10000m | 40:59.1 | 2:02.9 | RowErg | View workout | |
| 04/23/23 | 10000m | 41:00.3 | 2:03.0 | RowErg | View workout | |
| 04/22/23 | 21097m | 1:27:47.2 | 2:04.8 | RowErg | View workout | |
| 04/15/23 | 30:00 | 7,759m | 1:55.9 | RowErg | View workout | |
| 04/09/23 | 2000m | 7:08.9 | 1:47.2 | RowErg | View workout | |
| 04/04/23 | 21097m | 1:30:18.1 | 2:08.4 | RowErg | View workout | |
| 03/30/23 | 10000m | 41:39.0 | 2:04.9 | RowErg | View workout | |
| 03/28/23 | 10000m | 41:37.4 | 2:04.8 | RowErg | View workout | |
| 03/27/23 | 10000m | 41:27.4 | 2:04.3 | RowErg | View workout | |
| 03/26/23 | 10000m | 41:14.7 | 2:03.7 | RowErg | View workout | |
| 03/25/23 | 10000m | 40:43.6 | 2:02.1 | RowErg | View workout | |
| 03/23/23 | 10000m | 41:19.6 | 2:03.9 | RowErg | View workout | |
| 03/22/23 | 10000m | 40:57.2 | 2:02.8 | RowErg | View workout | |
| 03/21/23 | 10000m | 41:00.7 | 2:03.0 | RowErg | View workout | |
| 03/20/23 | 10000m | 40:54.4 | 2:02.7 | RowErg | View workout | |
| 03/19/23 | 10000m | 40:53.2 | 2:02.6 | RowErg | View workout | |
| 03/18/23 | 10000m | 40:38.5 | 2:01.9 | RowErg | View workout | |
| 03/16/23 | 10000m | 40:59.3 | 2:02.9 | RowErg | View workout | |
| 03/15/23 | 10000m | 41:11.1 | 2:03.5 | RowErg | View workout | |
| 03/14/23 | 10000m | 41:06.4 | 2:03.3 | RowErg | View workout | |
| 03/12/23 | 10000m | 41:03.0 | 2:03.1 | RowErg | View workout | |
| 03/11/23 | 10000m | 41:18.4 | 2:03.9 | RowErg | View workout | |
| 03/10/23 | 10000m | 41:30.6 | 2:04.5 | RowErg | View workout | |
| 03/09/23 | 10000m | 41:24.0 | 2:04.2 | RowErg | View workout |