Jeff Seal
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/23 | 5:00 | 1,003m | 2:29.5 | RowErg | View workout | |
| 12/01/23 | 15000m | 1:06:22.1 | 2:12.7 | RowErg | View workout | |
| 11/30/23 | 5:00 | 999m | 2:30.1 | RowErg | View workout | |
| 11/30/23 | 15000m | 1:06:20.3 | 2:12.6 | RowErg | View workout | |
| 11/29/23 | 5:00 | 1,001m | 2:29.8 | RowErg | View workout | |
| 11/29/23 | 10000m | 44:10.7 | 2:12.5 | RowErg | View workout | |
| 11/29/23 | 5:00 | 1,004m | 2:29.4 | RowErg | View workout | |
| 11/29/23 | 10000m | 44:09.0 | 2:12.4 | RowErg | View workout | |
| 11/28/23 | 5:00 | 1,001m | 2:29.8 | RowErg | View workout | |
| 11/28/23 | 10000m | 44:14.5 | 2:12.7 | RowErg | View workout | |
| 11/28/23 | 5:00 | 1,002m | 2:29.7 | RowErg | View workout | |
| 11/28/23 | 15000m | 1:05:38.6 | 2:11.2 | RowErg | View workout | |
| 11/26/23 | 5:00 | 1,031m | 2:25.4 | RowErg | View workout | |
| 11/26/23 | 15000m | 1:05:26.1 | 2:10.8 | RowErg | View workout | |
| 11/25/23 | 5:00 | 1,013m | 2:28.0 | RowErg | View workout | |
| 11/25/23 | 15000m | 1:05:28.9 | 2:10.9 | RowErg | View workout | |
| 11/24/23 | 5:00 | 1,016m | 2:27.6 | RowErg | View workout | |
| 11/24/23 | 15000m | 1:05:47.4 | 2:11.5 | RowErg | View workout | |
| 11/23/23 | 5:00 | 1,021m | 2:26.9 | RowErg | View workout | |
| 11/23/23 | 15000m | 1:06:09.3 | 2:12.3 | RowErg | View workout | |
| 11/19/23 | 5:00 | 1,006m | 2:29.1 | RowErg | View workout | |
| 11/19/23 | 15000m | 1:06:17.8 | 2:12.5 | RowErg | View workout | |
| 11/11/23 | 5:00 | 1,003m | 2:29.5 | RowErg | View workout | |
| 11/11/23 | 15000m | 1:04:53.7 | 2:09.7 | RowErg | View workout | |
| 10/28/23 | 5:00 | 1,021m | 2:26.9 | RowErg | View workout |