Jeff Seal 1:00:00 row
13,585
Meters
1:00:00.0
Time
2:12.4
Pace
814
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 118 |
February 03, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,585 | 2:12.4 | 150 | 817 | 20 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 21 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 825 | 21 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 20 |
| 30:00.0 | 1,353 | 2:13.0 | 149 | 811 | 21 |
| 36:00.0 | 1,357 | 2:12.6 | 150 | 816 | 20 |
| 42:00.0 | 1,360 | 2:12.3 | 151 | 819 | 21 |
| 48:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 |
| 54:00.0 | 1,354 | 2:12.9 | 149 | 812 | 20 |
| 1:00:00.0 | 1,363 | 2:12.0 | 152 | 822 | 21 |
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Workout Graph
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