Paul Peppard

Log

Date Workout Score Ave Comments Action
07/15/19 1000m 3:49.4 1:54.7

1k Row by KREW/LiveRowing

View workout
07/15/19 v500m/0:12r...4 2,000m 1:43.2

Short Interval End-of-workout by KREW/LiveRowing

View workout
07/15/19 v800m/0:12r...4 3,200m 1:47.2

4x800m r:2:00 by KREW/LiveRowing

View workout
07/15/19 v1600m/0:12r...2 2,322m 1:50.0

1.45x1600m r2:00 by KREW/LiveRowing

View workout
07/15/19 4:00 950m 2:06.3

4 min by KREW/LiveRowing

View workout
07/12/19 v4000m/0:18r...5 12,000m 1:50.9

4000-3200-...-800m r:3:00 by KREW/LiveRowing

View workout
07/12/19 1000m 3:59.1 1:59.5

1k Row by KREW/LiveRowing

View workout
07/11/19 16:27 4,273m 1:55.5

Just Row by KREW/LiveRowing

View workout
07/10/19 1000m 3:47.8 1:53.9

1k Row by KREW/LiveRowing

View workout
07/10/19 v500m/0:12r...4 2,000m 1:42.8

Short Interval End-of-workout by KREW/LiveRowing

View workout
07/10/19 5012m 18:55.3 1:53.2

5.012k Row by KREW/LiveRowing

View workout
07/10/19 500m 2:10.2 2:10.2

500m Row by KREW/LiveRowing

View workout
07/08/19 1000m 3:47.7 1:53.8

1k Row by KREW/LiveRowing

View workout
07/08/19 v500m/0:14r...6 3,000m 1:42.7

6x500 r2:20 by KREW/LiveRowing

View workout
07/08/19 9:22 2,508m 1:52.1

2508m by KREW/LiveRowing

View workout
07/08/19 500m 1:58.4 1:58.4

500m Row by KREW/LiveRowing

View workout
07/06/19 500m 1:57.6 1:57.6

500m Row by KREW/LiveRowing

View workout
07/06/19 5000m 18:58.6 1:53.8

5k Row by KREW/LiveRowing

View workout
07/06/19 v500m/0:06r...3 1,500m 1:46.5

12x500m r1:00 by KREW/LiveRowing

View workout
07/06/19 v295m/0:01r...4 1,008m 1:48.7

7777m w/7 min rest by KREW/LiveRowing

View workout
07/06/19 1000m 4:03.0 2:01.5

1k Row by KREW/LiveRowing

View workout
07/04/19 513m 2:02.0 1:58.9

500m Row by KREW/LiveRowing

View workout
07/04/19 1000m 3:44.5 1:52.2

1k Row by KREW/LiveRowing

View workout
07/04/19 v1500m/0:18r...4 6,000m 1:49.5

6x1500m r3:00 by KREW/LiveRowing

View workout
07/04/19 1000m 4:04.1 2:02.0

1k Row by KREW/LiveRowing

View workout