Paul Peppard

Log

Date Workout Score Ave Comments Action
07/31/19 1000m 3:47.3 1:53.6

1k Row by KREW/LiveRowing

View workout
07/31/19 v500m/0:15r...5 1,500m 1:33.9

July 2019 CTC by KREW/LiveRowing

View workout
07/31/19 500m 1:51.1 1:51.1

500m Row by KREW/LiveRowing

View workout
07/31/19 1000m 4:02.4 2:01.2

1k Row by KREW/LiveRowing

View workout
07/30/19 500m 1:54.2 1:54.2

500m Row by KREW/LiveRowing

View workout
07/30/19 30:00 7,837m 1:54.8

30 min by KREW/LiveRowing

View workout
07/30/19 1000m 4:09.4 2:04.7

1k Row by KREW/LiveRowing

View workout
07/26/19 500m 1:55.7 1:55.7

500m Row by KREW/LiveRowing

View workout
07/26/19 2000m 7:29.1 1:52.2

2k Row by KREW/LiveRowing

View workout
07/26/19 20:16 5,436m 1:51.8

30 min by KREW/LiveRowing

View workout
07/26/19 1000m 3:57.5 1:58.7

1k Row by KREW/LiveRowing

View workout
07/23/19 4:00 1,044m 1:54.9

4 min by KREW/LiveRowing

View workout
07/23/19 v400m/0:02r...19 7,777m 1:46.7

July 2019 ITC by KREW/LiveRowing

View workout
07/23/19 1000m 3:57.5 1:58.7

1k Row by KREW/LiveRowing

View workout
07/21/19 1705m 6:30.6 1:54.5

5k Row by KREW/LiveRowing

View workout
07/21/19 v6:00/0:18r...3 4,945m 1:49.2

MRC - 6x6” r3” sr 24-24-25-25-26-26 by KREW/LiveRowing

View workout
07/21/19 1000m 3:57.9 1:58.9

1k Row by KREW/LiveRowing

View workout
07/20/19 v4000m/0:18r...5 12,000m 1:50.1

4000-3200-...-800m r:3:00 by KREW/LiveRowing

View workout
07/20/19 1000m 3:58.8 1:59.4

1k Row by KREW/LiveRowing

View workout
07/18/19 2000m 7:35.1 1:53.7

2k Row by KREW/LiveRowing

View workout
07/18/19 v1:00/0:06r...8 2,329m 1:43.0

8x1min r1:00 by KREW/LiveRowing

View workout
07/18/19 v4:00/0:12r...3 3,178m 1:53.2

3x4min r:2:00 by KREW/LiveRowing

View workout
07/18/19 500m 1:59.6 1:59.6

500m Row by KREW/LiveRowing

View workout
07/16/19 v6:00/0:18r...6 9,710m 1:51.2

MRC - 6x6” r3” sr 24-24-25-25-26-26 by KREW/LiveRowing

View workout
07/16/19 500m 1:59.4 1:59.4

500m Row by KREW/LiveRowing

View workout