Paul Peppard

Log

Date Workout Score Ave Comments Action
08/31/19 2000m 7:14.0 1:48.5

2k Row by KREW/LiveRowing

View workout
08/31/19 v500m/2:00r...2 638m 1:39.7

Short Interval End-of-workout by KREW/LiveRowing

View workout
08/31/19 v20:00/4:00r...2 8,167m 1:52.1

MRC 1x20min + 1x10min r4:00 by KREW/LiveRowing

View workout
08/31/19 2000m 7:29.2 1:52.3

2k Row by KREW/LiveRowing

View workout
08/31/19 v831m/2:00r...4 2,298m 1:42.2

August 2019 CTC by KREW/LiveRowing

View workout
08/31/19 1126m 4:05.0 1:48.7

5k Row by KREW/LiveRowing

View workout
08/31/19 1000m 3:35.3 1:47.6

1k Row by KREW/LiveRowing

View workout
08/31/19 1000m 3:52.9 1:56.4

1k Row by KREW/LiveRowing

View workout
08/30/19 39:18 10,005m 1:57.8

Roughly a 10k by KREW/LiveRowing

View workout
08/30/19 500m 2:03.0 2:03.0

500m Row by KREW/LiveRowing

View workout
08/28/19 1000m 3:44.3 1:52.1

1k Row by KREW/LiveRowing

View workout
08/28/19 v1000m/3:00r...5 3,250m 1:40.4

Rugby Test. by KREW/LiveRowing

View workout
08/28/19 500m 1:48.5 1:48.5

500m Row by KREW/LiveRowing

View workout
08/28/19 1000m 3:49.7 1:54.8

1k Row by KREW/LiveRowing

View workout
08/25/19 4:00 1,055m 1:53.7

4 min by KREW/LiveRowing

View workout
08/25/19 50:00 12,936m 1:55.9

50 Min With 10 Min Splits by KREW/LiveRowing

View workout
08/25/19 500m 1:59.1 1:59.1

500m Row by KREW/LiveRowing

View workout
08/24/19 500m 1:55.7 1:55.7

500m Row by KREW/LiveRowing

View workout
08/24/19 30:00 8,151m 1:50.4

30 min by KREW/LiveRowing

View workout
08/24/19 500m 1:58.3 1:58.3

500m Row by KREW/LiveRowing

View workout
08/21/19 3:00 785m 1:55.1

Just Row by KREW/LiveRowing

View workout
08/21/19 30:00 7,877m 1:54.2

30 min by KREW/LiveRowing

View workout
08/21/19 1000m 3:57.1 1:58.5

1k Row by KREW/LiveRowing

View workout
08/19/19 20:14 5,428m 1:51.8

Just Row by KREW/LiveRowing

View workout
08/19/19 5:00.0 1,303m 1:55.1

5 min. warm-up at LMRC

View workout