Paul Peppard 500m row
500
Meters
1:48.5
Time
1:48.5
Pace
38
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 153 |
August 28, 2019 04:10:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 27 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 29 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 27 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 25 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 27 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 27 |
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500m Row by KREW/LiveRowing