Paul Peppard

Log

Date Workout Score Ave Comments Action
10/08/19 2890m 10:45.7 1:51.7

2.89k with 1250m Splits by KREW/LiveRowing

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10/08/19 1000m 3:53.8 1:56.9

1k Row by KREW/LiveRowing

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10/06/19 1000m 3:49.7 1:54.8

1k Row by KREW/LiveRowing

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10/06/19 3605m 13:47.0 1:54.7

3,605m Row by KREW/LiveRowing

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10/06/19 v800m/2:00r...2 1,600m 1:48.9

2x800m r:2:00 by KREW/LiveRowing

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10/06/19 12:01 3,138m 1:55.0

Just Row by KREW/LiveRowing

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10/05/19 500m 1:54.5 1:54.5

500m Row by KREW/LiveRowing

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10/05/19 6000m 23:00.5 1:55.0

6k Row by KREW/LiveRowing

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10/05/19 v150m/1:00r...2 300m 1:29.6

2x150 r1:00 by KREW/LiveRowing

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10/05/19 v1:00/1:00r...5 1,503m 1:39.8

5 X 1” r:1” by KREW/LiveRowing

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10/05/19 500m 1:49.2 1:49.2

500m Row by KREW/LiveRowing

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10/05/19 1000m 3:53.8 1:56.9

1k Row by KREW/LiveRowing

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10/04/19 500m 1:58.8 1:58.8

500m Row by KREW/LiveRowing

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10/04/19 30:00 8,156m 1:50.3

30 min by KREW/LiveRowing

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10/04/19 1000m 3:55.6 1:57.8

1k Row by KREW/LiveRowing

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10/01/19 1000m 3:47.5 1:53.7

1k Row by KREW/LiveRowing

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10/01/19 5000m 18:18.4 1:49.8

5k Row by KREW/LiveRowing

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10/01/19 500m 1:52.3 1:52.3

500m Row by KREW/LiveRowing

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10/01/19 2000m 7:45.0 1:56.2

2k Row by KREW/LiveRowing

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09/30/19 1000m 3:48.9 1:54.4

1k Row by KREW/LiveRowing

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09/30/19 v1800m/3:00r...3 4,800m 1:46.2

CTC September 2019 - 1.8k-3”-1.2k-3”-1.8k by KREW/LiveRowing

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09/30/19 500m 1:49.2 1:49.2

500m Row by KREW/LiveRowing

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09/30/19 2000m 7:38.7 1:54.6

2k Row by KREW/LiveRowing

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09/29/19 1000m 3:49.4 1:54.7

1k Row by KREW/LiveRowing

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09/29/19 30:00 8,076m 1:51.4

30 min by KREW/LiveRowing

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