Paul Peppard 1000m row
1,000
Meters
4:02.4
Time
2:01.2
Pace
66
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 171 |
July 31, 2019 03:39:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 31 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 33 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 32 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 31 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 30 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 30 |
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1k Row by KREW/LiveRowing