Paul Peppard 500m row
500
Meters
2:10.2
Time
2:10.2
Pace
31
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 114 |
July 10, 2019 03:50:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 33 |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 38 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 35 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 33 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 30 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 33 |
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500m Row by KREW/LiveRowing