Paul Peppard 500m row
500
Meters
1:58.4
Time
1:58.4
Pace
34
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 118 |
July 08, 2019 04:10:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 29 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 41 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 30 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 28 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 23 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 26 |
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500m Row by KREW/LiveRowing