Ronald Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/25/21 |
27:27 |
5,022m |
2:44.0 |
RowErg |
View workout
|
05/20/21 |
27:55 |
5,135m |
2:43.1 |
RowErg |
View workout
|
05/19/21 |
5600m |
29:55.9 |
2:40.3 |
RowErg |
View workout
|
05/18/21 |
7000m |
38:10.5 |
2:43.6 |
RowErg |
View workout
|
05/15/21 |
10000m |
55:33.4 |
2:46.6 |
RowErg |
View workout
|
05/14/21 |
10000m |
54:37.8 |
2:43.8 |
RowErg |
View workout
|
05/13/21 |
39:16 |
6,616m |
2:58.0 |
RowErg |
View workout
|
05/12/21 |
36:15 |
6,817m |
2:39.5 |
RowErg |
View workout
|
05/09/21 |
10000m |
53:42.9 |
2:41.1 |
RowErg |
View workout
|
05/07/21 |
35:21 |
6,725m |
2:37.7 |
RowErg |
View workout
|
05/05/21 |
26:07 |
5,019m |
2:36.1 |
RowErg |
View workout
|
05/04/21 |
5000m |
25:48.1 |
2:34.8 |
RowErg |
View workout
|
05/03/21 |
5000m |
26:53.3 |
2:41.3 |
RowErg |
View workout
|
05/02/21 |
26:32 |
5,032m |
2:38.2 |
RowErg |
View workout
|
05/01/21 |
26:30 |
5,018m |
2:38.4 |
RowErg |
View workout
|
04/30/21 |
5000m |
26:03.3 |
2:36.3 |
RowErg |
View workout
|
04/28/21 |
5000m |
26:31.7 |
2:39.1 |
RowErg |
View workout
|
04/27/21 |
27:37 |
5,143m |
2:41.1 |
RowErg |
View workout
|
04/08/21 |
36:14 |
6,712m |
2:41.9 |
RowErg |
View workout
|
04/03/21 |
44:15 |
8,313m |
2:39.7 |
RowErg |
View workout
|
04/02/21 |
10600m |
54:43.1 |
2:34.8 |
RowErg |
View workout
|
04/01/21 |
10000m |
53:09.0 |
2:39.4 |
RowErg |
View workout
|
03/30/21 |
5000m |
25:17.2 |
2:31.7 |
RowErg |
View workout
|
03/21/21 |
25:07 |
4,879m |
2:34.5 |
RowErg |
View workout
|
03/20/21 |
26:10 |
5,011m |
2:36.6 |
RowErg |
View workout
|