Ronald Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/07/22 | 5000m | 29:43.1 | 2:58.3 | RowErg | View workout | |
01/05/22 | 5000m | 28:52.4 | 2:53.2 | RowErg | View workout | |
12/28/21 | 5000m | 29:49.7 | 2:58.9 | RowErg | View workout | |
12/21/21 | 8:50 | 1,283m | 3:26.6 | RowErg | View workout | |
12/20/21 | 5000m | 30:31.1 | 3:03.1 | RowErg | View workout | |
12/18/21 | 7:18 | 838m | 4:21.7 | RowErg | View workout | |
12/17/21 | 5000m | 30:57.6 | 3:05.7 | RowErg | View workout | |
12/16/21 | 5000m | 31:45.2 | 3:10.5 | RowErg | View workout | |
12/15/21 | 5000m | 31:25.0 | 3:08.5 | RowErg | View workout | |
10/16/21 | 5000m | 30:24.9 | 3:02.4 | RowErg | View workout | |
10/15/21 | 3300m | 19:32.3 | 2:57.6 | RowErg | View workout | |
10/14/21 | 20:04 | 3,316m | 3:01.6 | RowErg | View workout | |
09/21/21 | 19:21 | 3,219m | 3:00.3 | RowErg | View workout | |
09/19/21 | 17:12 | 3,011m | 2:51.3 | RowErg | View workout | |
06/21/21 | 11:47 | 2,005m | 2:56.5 | RowErg | View workout | |
06/16/21 | 5000m | 26:39.8 | 2:39.9 | RowErg | View workout | |
06/15/21 | 5000m | 26:44.3 | 2:40.4 | RowErg | View workout | |
06/14/21 | 5000m | 26:43.3 | 2:40.3 | RowErg | View workout | |
06/10/21 | 27:16 | 5,028m | 2:42.7 | RowErg | View workout | |
06/08/21 | 26:46 | 5,017m | 2:40.0 | RowErg | View workout | |
06/07/21 | 5000m | 26:46.8 | 2:40.6 | RowErg | View workout | |
06/05/21 | 7000m | 37:15.4 | 2:39.6 | RowErg | View workout | |
06/04/21 | 37:59 | 7,014m | 2:42.5 | RowErg | View workout | |
06/02/21 | 5000m | 26:23.0 | 2:38.3 | RowErg | View workout | |
06/01/21 | 5000m | 27:18.7 | 2:43.8 | RowErg | View workout |