Ronald Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/14/22 | 5000m | 28:09.1 | 2:48.9 | RowErg | View workout | |
07/12/22 | 5000m | 28:30.3 | 2:51.0 | RowErg | View workout | |
07/11/22 | 5000m | 30:25.0 | 3:02.5 | RowErg | View workout | |
07/09/22 | 5012m | 30:33.2 | 3:02.8 | RowErg | View workout | |
07/08/22 | 5000m | 30:31.7 | 3:03.1 | RowErg | View workout | |
07/06/22 | 5000m | 29:42.8 | 2:58.2 | RowErg | View workout | |
07/02/22 | 6000m | 34:31.9 | 2:52.6 | RowErg | View workout | |
07/01/22 | 5000m | 28:47.7 | 2:52.7 | RowErg | View workout | |
06/30/22 | 5000m | 28:26.6 | 2:50.6 | RowErg | View workout | |
06/28/22 | 5000m | 28:35.6 | 2:51.5 | RowErg | View workout | |
06/27/22 | 5000m | 28:18.9 | 2:49.8 | RowErg | View workout | |
06/26/22 | 28:49 | 5,012m | 2:52.5 | RowErg | View workout | |
06/25/22 | 30:53 | 5,017m | 3:04.6 | RowErg | View workout | |
06/18/22 | 38:54.0 | 6,000m | 3:14.5 | RowErg | View workout | |
06/17/22 | 6000m | 33:07.2 | 2:45.6 | RowErg | View workout | |
06/15/22 | 5000m | 28:32.6 | 2:51.2 | RowErg | View workout | |
06/13/22 | 6000m | 34:49.0 | 2:54.0 | RowErg | View workout | |
06/12/22 | 8000m | 47:44.4 | 2:59.0 | RowErg | View workout | |
06/11/22 | 42:05 | 7,098m | 2:57.8 | RowErg | View workout | |
06/10/22 | 5000m | 27:48.6 | 2:46.8 | RowErg | View workout | |
06/09/22 | 6000m | 34:38.7 | 2:53.2 | RowErg | View workout | |
06/08/22 | 27:06 | 5,020m | 2:42.0 | RowErg | View workout | |
06/07/22 | 7000m | 40:34.5 | 2:53.8 | RowErg | View workout | |
06/06/22 | 29:35 | 5,014m | 2:57.0 | RowErg | View workout | |
06/05/22 | 28:53 | 5,010m | 2:52.9 | RowErg | View workout |