Ronald Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/11/22 | 6000m | 32:18.8 | 2:41.5 | RowErg | View workout | |
11/10/22 | 6000m | 31:29.7 | 2:37.4 | RowErg | View workout | |
11/08/22 | 5000m | 27:28.8 | 2:44.8 | RowErg | View workout | |
11/07/22 | 5000m | 28:30.8 | 2:51.0 | RowErg | View workout | |
11/05/22 | 5000m | 27:02.1 | 2:42.2 | RowErg | View workout | |
10/29/22 | 5000m | 27:33.1 | 2:45.3 | RowErg | View workout | |
10/23/22 | 5000m | 25:31.1 | 2:33.1 | RowErg | View workout | |
10/22/22 | 5000m | 26:25.2 | 2:38.5 | RowErg | View workout | |
10/21/22 | 5000m | 25:32.6 | 2:33.2 | RowErg | View workout | |
10/18/22 | 26:31 | 5,030m | 2:38.2 | RowErg | View workout | |
10/17/22 | 5020m | 26:39.5 | 2:39.3 | RowErg | View workout | |
10/15/22 | 787m | 4:08.4 | 2:37.8 | RowErg | View workout | |
10/15/22 | 5027m | 26:53.0 | 2:40.4 | RowErg | View workout | |
10/14/22 | 5025m | 26:49.1 | 2:40.1 | RowErg | View workout | |
10/13/22 | 26:10 | 5,012m | 2:36.6 | RowErg | View workout | |
10/12/22 | 5000m | 25:47.8 | 2:34.7 | RowErg | View workout | |
10/11/22 | 5000m | 26:06.6 | 2:36.6 | RowErg | View workout | |
10/10/22 | 5018m | 27:17.1 | 2:43.1 | RowErg | View workout | |
10/09/22 | 5020m | 26:30.7 | 2:38.4 | RowErg | View workout | |
10/08/22 | 7500m | 39:51.7 | 2:39.4 | RowErg | View workout | |
10/07/22 | 5020m | 26:34.2 | 2:38.7 | RowErg | View workout | |
10/06/22 | 5024m | 26:58.2 | 2:41.0 | RowErg | View workout | |
10/05/22 | 7500m | 39:51.8 | 2:39.4 | RowErg | View workout | |
10/04/22 | 5023m | 27:10.7 | 2:42.3 | RowErg | View workout | |
10/03/22 | 5018m | 26:38.9 | 2:39.3 | RowErg | View workout |